Salmon with Leeks
Ingredients
- 4 6-oz. wild salmon fillets
- Aluminum foil
- Sea salt and freshly ground black pepper to taste
- 1/2 cup parsley chopped
- 2 leeks washed and chopped
- 3 tablespoons olive oil
- 1/2 lemon juiced
- Lemon wedges
Instructions
- Preheat oven to 400 degrees.
- Place salmon fillets in a foil-lined baking dish or pan, skin sides down. Lightly sprinkle with salt and pepper, then chopped parsley, then chopped leeks. Drizzle with the olive oil then squeeze the juice of 1/2 lemon on top. Bake for 15 to 20 minutes or until fish flakes easily when tested with a fork and leeks are soft and nicely browned.
- Serve with lemon wedges.
Notes
LC SERVING SUGGESTION: Steamed green beans and a big green salad.
SERVING SUGGESTION: Add steamed new potatoes tossed with butter and chopped parsley.
KOSHER: No changes necessary.
GLUTEN FREE: No changes necessary.
NUTRITION: Per Serving: 320 Calories; 16g Fat; 35g Protein; 8g Carbohydrate; 1g Dietary Fiber; 88mg Cholesterol; 127mg Sodium. Exchanges: 5 Lean Meat; 1 1/2 Vegetable
Tried this recipe?Let us know how it was!