Chopped Chicken Cabbage Salad

Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings


  • 3 cups cooked and shredded chicken
  • 2 cups diced apples
  • 6 cups shredded purple cabbage
  • 2 tablespoons chopped fresh mint
  • 5 slices bacon cooked and diced
  • 1 cup diced avocado
  • 2/3 cup extra virgin olive oil
  • Sea salt and freshly ground black pepper to taste
  • 2 tablespoons lemon juice
  • 1 teaspoon apple cider vinegar


  • In a large bowl, combine the first 6 ingredients (chicken through avocado) and set aside.
  • In a large food processor or blender, add the remaining ingredients and mix for 1 minute to form dressing. Sprinkle dressing on top of salad mixture evenly and serve immediately.


SERVING SUGGESTION: Steamed green beans.
NUTRITION: 615 Calories; 49g Fat (70.2% calories from fat); 26g Protein; 21g Carbohydrate; 5g Dietary Fiber; 65mg Cholesterol; 175mg Sodium. Exchanges: 3 1/2 Lean Meat; 1 1/2 Vegetable; 1 Fruit; 9 Fat.
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