Name: Turkey and Bell Pepper Stew
Prep time: 15 min
Cook time: 360 min
Total time: 375 min
Ingredients: 1 pound ground turkey; 3 cups low sodium chicken broth; 2 cloves garlic (minced); 3 cups sliced bell peppers; 1 large onion (sliced); 2 large shallots (chopped); 1 tablespoon ground cumin; 1/2 teaspoon ground sage; 2 large bay leaves; 1 tablespoon low sodium soy sauce

Turkey and Bell Pepper Stew

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Prep Time 15 mins

Cook Time 6 hrs

Total Time 6 hrs 15 mins

Servings servings

Ingredients

1 pound ground turkey
3 cups low sodium chicken broth
2 cloves garlic minced
3 cups sliced bell peppers
1 large onion sliced
2 large shallots chopped
1 tablespoon ground cumin
1/2 teaspoon ground sage
2 large bay leaves
1 tablespoon low sodium soy sauce

Instructions

In a large crock cooker, place all the ingredients (ground turkey through coconut aminos) and stir. Cover and cook on LOW for 5 to 8 hours, until turkey is cooked through and vegetables are tender. Remove bay leaves and serve.

Notes

LC SERVING SUGGESTION: A tossed green salad (lettuce -not iceberg-, salad veggies and salad dressing).

GLUTEN FREE: Make sure chicken broth and coconut aminos are gluten free.

NUTRITION: 289 Calories; 10g Fat; 31g Protein; 20g Carbohydrate; 3g Dietary Fiber; 90mg Cholesterol; 509mg Sodium. Exchanges: 0 Grain(Starch); 3 1/2 Lean Meat; 3 Vegetable; 0 Fat

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Turkey and Bell Pepper Stew