Ginger Beet Burgers

Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Servings 4 servings

Ingredients
  

  • 1 1/2 pounds ground beef
  • sea salt and freshly ground black pepper to taste
  • 1 small clove garlic minced
  • 2 tablespoons coconut aminos
  • 1 tablespoon grated fresh ginger
  • 1 tablespoon coconut oil
  • 1 large onion sliced
  • 2 medium beets peeled and shredded
  • 8 large leaves romaine lettuce

Instructions
 

  • Preheat grill to HIGH.
  • In a medium bowl, thoroughly combine first 5 ingredients (ground beef through gingerroot); form mixture into patties. Reduce grill heat to MEDIUM-HIGH then place patties on grill and cook for 10 minutes per side or until they reach desired level of doneness.
  • Melt the coconut oil in a large skillet over medium heat. Add onion and beets; season with salt and pepper then cook for 5 minutes or until vegetables are tender.
  • Place burgers on lettuce leaves and top with sautéed onion and beets.

Notes

SERVING SUGGESTION: A big bowl of coleslaw (shredded cabbage, carrot and radishes) tossed with Paleo mayo and a little rice vinegar.
NUTRITION: 485 Calories; 33g Fat; 34g Protein; 13g Carbohydrate; 3g Dietary Fiber; 117mg Cholesterol; 172mg Sodium. Exchanges: 4 1/2 Lean Meat; 2 1/2 Vegetable; 3 1/2 Fat.
Tried this recipe?Let us know how it was!