Name: Ginger Beet Burgers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1 1/2 pounds ground beef; sea salt and freshly ground black pepper (to taste); 1 small clove garlic (minced); 2 tablespoons coconut aminos; 1 tablespoon grated fresh ginger; 1 tablespoon coconut oil; 1 large onion (sliced); 2 medium beets (peeled and shredded); 8 large leaves romaine lettuce

Ginger Beet Burgers

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Prep Time 10

Cook Time 30

Total Time 40

Servings servings

Ingredients

1 1/2 pounds ground beef
sea salt and freshly ground black pepper to taste
1 small clove garlic minced
2 tablespoons coconut aminos
1 tablespoon grated fresh ginger
1 tablespoon coconut oil
1 large onion sliced
2 medium beets peeled and shredded
8 large leaves romaine lettuce

Instructions

Preheat grill to HIGH.
In a medium bowl, thoroughly combine first 5 ingredients (ground beef through gingerroot); form mixture into patties. Reduce grill heat to MEDIUM-HIGH then place patties on grill and cook for 10 minutes per side or until they reach desired level of doneness.
Melt the coconut oil in a large skillet over medium heat. Add onion and beets; season with salt and pepper then cook for 5 minutes or until vegetables are tender.
Place burgers on lettuce leaves and top with sautéed onion and beets.

Notes

SERVING SUGGESTION: A big bowl of coleslaw (shredded cabbage, carrot and radishes) tossed with Paleo mayo and a little rice vinegar.

NUTRITION: 485 Calories; 33g Fat; 34g Protein; 13g Carbohydrate; 3g Dietary Fiber; 117mg Cholesterol; 172mg Sodium. Exchanges: 4 1/2 Lean Meat; 2 1/2 Vegetable; 3 1/2 Fat.

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Ginger Beet Burgers