Name: Coconut Garlic Chicken Soup
Prep time: 10 min
Cook time: 360 min
Total time: 370 min
Ingredients: 1 1/2 pounds chicken livers (cubed (or boneless, skinless chicken thighs)); 1 small onion (chopped); 4 cloves garlic (minced); 2 cups chopped mushrooms; 1 cup chopped celery; 2 14-oz. cans coconut milk; 3 cups low sodium chicken broth; 4 cups chopped kale; 2 teaspoons grated lemon zest; Sea salt and freshly ground black pepper (to taste)

Coconut Garlic Chicken Soup

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Prep Time 10

Cook Time 6

Total Time 6 10

Servings servings

Ingredients

1 1/2 pounds chicken livers cubed (or boneless, skinless chicken thighs)
1 small onion chopped
4 cloves garlic minced
2 cups chopped mushrooms
1 cup chopped celery
2 14-oz. cans coconut milk
3 cups low sodium chicken broth
4 cups chopped kale
2 teaspoons grated lemon zest
Sea salt and freshly ground black pepper to taste

Instructions

In a large crock cooker, add all the ingredients and stir. Cover and cook on LOW for 6 to 8 hours, until chicken is cooked through and vegetables are tender. Serve warm.

Notes

SERVING SUGGESTION: Steamed Broccoli (Place the broccoli in a steaming basket over boiling water; cover and steam for 3 minutes. Remove lid for a moment, then cook partially covered, until the stems are tender-firm, another 8-10 minutes. Remove to platter; season with salt and pepper.)

NUTRITION: 470 Calories; 29g Fat; 35g Protein; 24g Carbohydrate; 5g Dietary Fiber; 498mg Cholesterol; 551mg Sodium. Exchanges: 4 Lean Meat; 2 1/2 Vegetable; 1/2 Fruit; 5 Fat.

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Coconut Garlic Chicken Soup