Name: Chicken and Tomato Soup
Prep time: 15 min
Cook time: 360 min
Total time: 375 min
Ingredients: 1 pound boneless skinless chicken thighs; 1 large onion (chopped); 3 medium cloves garlic (minced); 2 14.5-oz. cans diced tomatoes; 2 cups sliced mushrooms; 2 large stalks celery (chopped); Sea salt and freshly ground black pepper (to taste); 1 tablespoon chili powder; 3 cups low sodium chicken broth (or use homemade); 4 tablespoons coconut aminos; 2 teaspoons chopped fresh rosemary

Chicken and Tomato Soup

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Prep Time 15 mins

Cook Time 6 hrs

Total Time 6 hrs 15 mins

Servings servings

Ingredients

1 pound boneless skinless chicken thighs
1 large onion chopped
3 medium cloves garlic minced
2 14.5-oz. cans diced tomatoes
2 cups sliced mushrooms
2 large stalks celery chopped
Sea salt and freshly ground black pepper to taste
1 tablespoon chili powder
3 cups low sodium chicken broth or use homemade
4 tablespoons coconut aminos
2 teaspoons chopped fresh rosemary

Instructions

Place all ingredients in a large crock cooker; stir well to combine.
Cover and cook on LOW for 6 to 8 hours or until chicken is cooked through and vegetables are tender.
Serve warm.

Notes

SERVING SUGGESTION: A big spinach salad tossed with Leanne’s Basic Vinaigrette.

NUTRITION: 207 Calories; 4g Fat; 25g Protein; 21g Carbohydrate; 5g Dietary Fiber; 54mg Cholesterol; 543mg Sodium. Exchanges: 0 Grain (Starch); 2 1/2 Lean Meat; 3 1/2 Vegetable; 0 Fat.

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Chicken and Tomato Soup