Balsamic Shallot Salmon

Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 4 servings


  • 4 large salmon fillets
  • 1 tablespoon olive oil
  • sea salt and freshly ground black pepper to taste
  • 1/4 cup balsamic vinegar
  • 1 large shallot sliced
  • 1 clove garlic minced
  • 4 cups Bibb lettuce


  • Preheat oven to 375 degrees.
  • In a large baking dish, place the salmon. Season salmon with olive oil, salt and pepper. Place salmon in the oven and bake for 20 minutes, until fish flakes easily with a fork.
  • In a medium pot over medium heat, add the vinegar, shallot and garlic. Bring vinegar mixture to a boil and cook for 20 minutes, until it has thickened into a sauce.
  • Place salmon on a bed of lettuce leaves and drizzle sauce over the top. Serve warm.


SERVING SUGGESTION: Faux-Tay-Toes (Steam cauliflower till tender; drain; mash with grass fed butter, salt and pepper to taste till you get a mashed potatoes texture.)
NUTRITION: 189 Calories; 7g Fat; 24g Protein; 7g Carbohydrate; 1g Dietary Fiber; 59mg Cholesterol; 84mg Sodium. Exchanges: 3 Lean Meat; 1 Vegetable; 0 Fruit; 1/2 Fat.
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