Tangy Grapefruit Herb Salmon

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings


  • 4 large salmon fillets
  • 1 tablespoon olive oil
  • Sea salt and freshly ground black pepper to taste
  • 1/4 cup grapefruit juice
  • 1 tablespoon honey
  • 1 tablespoon chopped fresh rosemary
  • 1 large clove garlic minced
  • 4 cups Bibb lettuce


  • Preheat oven to 375 degrees.
  • Place fillets in a large baking dish; season with olive oil, salt and pepper. Bake for 20 minutes or until fish flakes easily when tested with a fork.
  • In a small saucepan, combine grapefruit juice, honey, rosemary and garlic. Bring mixture to a boil then lower heat and cook for 5 to 10 minutes, stirring constantly, until thickened.
  • Place salmon on a bed of lettuce leaves; drizzle sauce over the top. Serve warm.


SERVING SUGGESTION: Serve steamed green beans on the side.
NUTRITION: 181 Calories; 7g Fat; 23g Protein; 5g Carbohydrate; trace Dietary Fiber; 59mg Cholesterol; 76mg Sodium. Exchanges: 0 Grain (Starch); 3 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat.
Tried this recipe?Let us know how it was!