Spicy Coleslaw and Steak Salad

Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 4 servings


  • 1 tablespoon coconut oil
  • sea salt and freshly ground black pepper to taste
  • 1 pound chopped steak
  • 2 cups shredded cabbage
  • 2 cups shredded carrots
  • 4 tablespoons chopped fresh cilantro
  • 2 tablespoons chopped chives
  • 1/4 cup raisins
  • 1/2 cup chopped pecans
  • 1/4 cup plain Greek yogurt
  • 2 tablespoons lime juice
  • 2 drops liquid stevia
  • 1/2 teaspoon cayenne pepper
  • 1 teaspoon chili powder
  • 1/2 teaspoon garlic powder


  • In a large skillet over medium heat, heat coconut oil. To the skillet, add the steak and season with salt and pepper to taste. Cook for 5 to 7 minutes, until steak is cooked to desired level of doneness. In a large bowl, mix the next 6 ingredients (cabbage through pecans).
  • In a blender, blend the remaining ingredients (greek yogurt through garlic powder) until smooth.
  • Top the salad with the steak and pour the dressing over the top. Mix well and serve.


SERVING SUGGESTION: Turnip fries. (Peel turnips and cut into “fries”; toss with olive oil and bake on a cookie sheet in a preheated 375-degree oven, turning once, until tender. Season with salt, pepper and garlic powder to taste.)
GLUTEN FREE: Make sure liquid stevia is gluten free.
NUTRITION: 450 Calories; 33g Fat; 21g Protein; 21g Carbohydrate; 5g Dietary Fiber; 64mg Cholesterol; 91mg Sodium. Exchanges: 0 Grain (Starch); 2 1/2 Lean Meat; 1 1/2 Vegetable; 1/2 Fruit; 5 Fat.
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