Name: Chipotle Flank Steak
Prep time: 15 min
Cook time: 10 min
Total time: 45 min
Ingredients: 6 tablespoons olive oil; 2 tablespoon red wine vinegar; 1/4 cup chopped fresh cilantro; 2 teaspoon dried oregano; 2 cloves garlic (chopped); 1 tablespoon honey; sea salt and freshly ground black pepper (to taste); 2 tablespoons chopped chipotle chili peppers in adobo sauce; 2 pounds flank steak

Chipotle Flank Steak

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Prep Time 15 mins

Cook Time 10 mins

Total Time 45 mins

Servings servings

Ingredients

6 tablespoons olive oil
2 tablespoon red wine vinegar
1/4 cup chopped fresh cilantro
2 teaspoon dried oregano
2 cloves garlic chopped
1 tablespoon honey
sea salt and freshly ground black pepper to taste
2 tablespoons chopped chipotle chili peppers in adobo sauce
2 pounds flank steak

Instructions

In a large blender or food processor, add the first 8 ingredients (olive oil through chipotle chiles) and blend 1 to 2 minutes until smooth.
In a large bowl, add 1/2 of the marinade and flank steak and marinate in the refigerator for 20 minutes.
On an indoor grill, over medium high heat grill steak 3 to 5 minutes per side until steak is cooked through.
Slice steak and serve with remaining chipotle sauce.

Notes

SERVING SUGGESTION: Mashed potatoes and steamed asparagus.

VEGETARIAN: Use vegetarian steak strips instead of flank steak.

GLUTEN FREE: Make sure red wine vinegar and chipotle chiles are gluten free.

NUTRITION: 397 Calories; 29g Fat; 30g Protein; 3g Carbohydrate; trace Dietary Fiber; 77mg Cholesterol; 122mg Sodium. Exchanges: 0 Grain (Starch); 4 1/2 Lean Meat; 0 Vegetable; 3 1/2 Fat; 0 Other Carbohydrates.

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Chipotle Flank Steak