Broccoli and Chicken Cheddar Soup

Prep Time 10 minutes
Cook Time 6 hours
Total Time 6 hours 10 minutes
Servings 4 servings


  • 4 cups broccoli steamed or roasted
  • 2 cloves garlic steamed or roasted
  • 1/4 cup low sodium chicken broth
  • sea salt and freshly ground black pepper to taste
  • 1 pound boneless skinless chicken thighs chopped
  • 4 cups whole milk
  • 1 large leek chopped
  • 2 cups chopped celery


  • In a large blender, blend the first 4 ingredients until smooth.
  • In a large crock cooker, place the remaining ingredients (chicken through celery) and the broccoli mixture and stir. Cook on LOW for 6 to 9 hours until chicken is cooked through. Serve warm.


SERVING SUGGESTION: A tossed green salad (lettuce -not iceberg-, salad veggies and low carb salad dressing).
GLUTEN FREE: Make sure chicken broth is gluten free.
NUTRITION: 314 Calories; 12g Fat; 31g Protein; 21g Carbohydrate; 4g Dietary Fiber; 114mg Cholesterol; 312mg Sodium. Exchanges: 3 Lean Meat; 2 Vegetable; 1 Non-Fat Milk; 1 1/2 Fat.
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