Name: Hamburger Avocado Salad
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 1 pound lean ground beef; sea salt and freshly ground black pepper (to taste); 4 cups spring mix lettuce leaves; 1 large cucumber (sliced); 1 large avocado (peeled and sliced); 1/4 cup coconut cream; 2 tablespoons apple cider vinegar; 1 small shallot (minced); 1 teaspoon honey

Hamburger Avocado Salad

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Prep Time 15

Cook Time 10

Total Time 25

Servings servings

Ingredients

1 pound lean ground beef
sea salt and freshly ground black pepper to taste
4 cups spring mix lettuce leaves
1 large cucumber sliced
1 large avocado peeled and sliced
1/4 cup coconut cream
2 tablespoons apple cider vinegar
1 small shallot minced
1 teaspoon honey

Instructions

Heat grill to medium-high heat.
In a large bowl, mix the beef and salt and pepper. Form meat into patties and place on the grill. Cook for 5 minutes on each side, until burgers are cooked to desired level of doneness.
In a large bowl, toss the lettuce, cucumber and avocado.
In a small bowl, whisk the remaining ingredients (coconut cream through honey) and pour over the salad.
Serve hamburgers over a bed of tossed salad.

Notes

SERVING SUGGESTION: Steamed asparagus.

NUTRITION: 432 Calories; 34g Fat; 22g Protein; 10g Carbohydrate; 1g Dietary Fiber; 85mg Cholesterol; 86mg Sodium. Exchanges: 0 Grain (Starch); 3 Lean Meat; 1 Vegetable; 0 Fruit; 5 Fat

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Hamburger Avocado Salad