Oven Roasted Chicken and Cauliflower

Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 4 Servings


  • 1 large head cauliflower cut into florets
  • 6 medium boneless skinless chicken thighs
  • 2 tablespoons melted coconut oil
  • 2 cloves garlic minced
  • 1 teaspoon red pepper flakes
  • 4 tablespoons red wine vinegar
  • 1 large lemon juiced
  • 1 tablespoon fresh thyme
  • Sea salt and freshly ground black pepper to taste


  • Preheat oven to 375 degrees.
  • In a large bowl, toss cauliflower, chicken and garlic with coconut oil, salt and pepper to taste, and red pepper flakes. Spread on a foil-lined baking sheet in a single layer and bake until fork tender and lightly browned, about 45 minutes to an hour.
  • Season the mixture with red wine vinegar, lemon juice, fresh thyme and salt and pepper to taste. Serve right away.
Tried this recipe?Let us know how it was!