Ginger Pork Tenderloin

Prep Time 10 minutes
Cook Time 6 hours
Total Time 6 hours 10 minutes
Servings 4 servings


  • 1 pork tenderloin 2-pound
  • Sea salt and freshly ground black pepper to taste
  • 2 tablespoons grated fresh ginger
  • 2 cloves garlic minced
  • 1 tablespoon arrowroot
  • 1/2 cup low sodium chicken broth
  • 2 tablespoons coconut aminos


  • In a large crock cooker, place the pork.
  • In a large bowl, whisk the remaining ingredients. Pour sauce over the pork and cover. Cook for 6 to 8 hours, until pork reaches an internal temperature of 145 degrees. Slice and serve warm.


SERVING SUGGESTION: Steamed asparagus and faux-tay-toes (steam cauliflower till tender; drain; mash with ghee, salt and pepper to taste till you get a mashed potatoes texture.
NUTRITION: 304 Calories; 8g Fat (24.3% calories from fat); 49g Protein; 6g Carbohydrate; trace Dietary Fiber; 148mg Cholesterol; 185mg Sodium. Exchanges: 0 Grain (Starch); 7 Lean Meat; 0 Vegetable; 0 Fat.
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