Name: Ginger Pork Tenderloin
Prep time: 10 min
Cook time: 360 min
Total time: 370 min
Ingredients: 1 pork tenderloin (2-pound); Sea salt and freshly ground black pepper (to taste); 2 tablespoons grated fresh ginger; 2 cloves garlic (minced); 1 tablespoon arrowroot; 1/2 cup low sodium chicken broth; 2 tablespoons coconut aminos

Ginger Pork Tenderloin

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Prep Time 10 mins

Cook Time 6 hrs

Total Time 6 hrs 10 mins

Servings servings

Ingredients

1 pork tenderloin 2-pound
Sea salt and freshly ground black pepper to taste
2 tablespoons grated fresh ginger
2 cloves garlic minced
1 tablespoon arrowroot
1/2 cup low sodium chicken broth
2 tablespoons coconut aminos

Instructions

In a large crock cooker, place the pork.
In a large bowl, whisk the remaining ingredients. Pour sauce over the pork and cover. Cook for 6 to 8 hours, until pork reaches an internal temperature of 145 degrees. Slice and serve warm.

Notes

SERVING SUGGESTION: Steamed asparagus and faux-tay-toes (steam cauliflower till tender; drain; mash with ghee, salt and pepper to taste till you get a mashed potatoes texture.

NUTRITION: 304 Calories; 8g Fat (24.3% calories from fat); 49g Protein; 6g Carbohydrate; trace Dietary Fiber; 148mg Cholesterol; 185mg Sodium. Exchanges: 0 Grain (Starch); 7 Lean Meat; 0 Vegetable; 0 Fat.

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Ginger Pork Tenderloin