Name: Crock Chicken and Artichokes
Prep time: 15 min
Cook time: 240 min
Total time: 255 min
Ingredients: 1 tablespoon ghee; 1 pound nitrate free chicken sausages (sliced); 2 medium onions (chopped); 2 cloves garlic (minced); 4 ounces Greek olives (pitted); 1/2 pound artichoke hearts (chopped); sea salt and freshly ground black pepper (to taste); 1 large lemon (cut into wedges); 1/2 teaspoon fennel seeds; 8 ounces canned diced tomatoes; 3 cups low sodium chicken broth (or use bone broth); 1/4 cup chopped flat leaf parsley; 6 cups chopped kale (steamed)

Crock Chicken and Artichokes

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Prep Time 15 mins

Cook Time 4 hrs

Total Time 4 hrs 15 mins

Servings Servings

Ingredients

1 tablespoon ghee
1 pound nitrate free chicken sausages sliced
2 medium onions chopped
2 cloves garlic minced
4 ounces Greek olives pitted
1/2 pound artichoke hearts chopped
sea salt and freshly ground black pepper to taste
1 large lemon cut into wedges
1/2 teaspoon fennel seeds
8 ounces canned diced tomatoes
3 cups low sodium chicken broth or use bone broth
1/4 cup chopped flat leaf parsley
6 cups chopped kale steamed

Instructions

In a large skillet, heat the ghee over medium high heat. Brown the chicken sausages on all sides and then place in a crock cooker. Stir in the onions through the broth.
Cover with the lid and cook on LOW for 4 to 6 hours, or until the sausage is cooked through and all the veggies are tender. Stir in the parsley and serve over the steamed kale.

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Crock Chicken and Artichokes