Name: Avocado Beef Salad
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 2 cloves garlic (minced); 1/4 cup minced onion; 1 pound lean ground beef; sea salt and freshly ground black pepper (to taste); 1 head Romaine lettuce (coarsely shredded); 2 cups arugula; 1/4 cup sliced black olives; 2 large avocados (peeled, pitted and diced); 2 tablespoons lime juice

Avocado Beef Salad

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Prep Time 10

Cook Time 15

Total Time 25

Servings servings

Ingredients

2 cloves garlic minced
1/4 cup minced onion
1 pound lean ground beef
sea salt and freshly ground black pepper to taste
1 head Romaine lettuce coarsely shredded
2 cups arugula
1/4 cup sliced black olives
2 large avocados peeled, pitted and diced
2 tablespoons lime juice

Instructions

In a large skillet over medium heat, cook garlic, onion and ground beef for
10 minutes or until beef has browned. Season with salt and pepper to taste.
In a large bowl, layer lettuce, arugula, olives, avocado and lime juice. Top with ground beef and serve.

Notes

SERVING SUGGESTION: With a side of steamed asparagus

NUTRITION: 509 Calories; 40g Fat (68.9% calories from fat); 26g Protein; 15g Carbohydrate; 7g Dietary Fiber; 85mg Cholesterol; 180mg Sodium. Exchanges: 3 Lean Meat; 1 1/2 Vegetable; 1/2 Fruit; 6 Fat.

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Avocado Beef Salad