Salmon and Basil Salad

Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 4 servings


  • 4 6-oz. salmon fillets
  • 1/4 cup coconut oil melted
  • 1 large lemon juiced
  • sea salt and freshly ground black pepper to taste
  • 1 teaspoon honey
  • 7 cups super greens salad mix
  • 1 large avocado diced
  • 1/2 cup chopped chives
  • 1 cup chopped fresh basil
  • 1/4 cup chopped almonds


  • Heat grill to MEDIUM-HIGH heat.
  • Grill salmon 5 to 7 minutes each side until it flakes easily with a fork.
  • Place coconut oil, lemon juice, salt, pepper, and honey in a blender and pulse until combined to make vinaigrette; set aside.
  • In a large bowl, place greens, avocado, chives, and basil. Add vinaigrette, and toss with salad tongs to combine all ingredients. Serve the salmon over the top.


SERVING SUGGESTION: Steamed asparagus.
NUTRITION: 479 Calories; 32g Fat (58.8% calories from fat); 39g Protein; 12g Carbohydrate; 4g Dietary Fiber; 88mg Cholesterol; 146mg Sodium. Exchanges: 0 Grain (Starch); 5 Lean Meat; ½ Vegetable; 1/2 Fruit; 5 Fat; 0 Other Carbohydrates.
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