Name: Slow Cooked Cabbage Sausage Soup
Prep time: 15 min
Cook time: 360 min
Total time: 375 min
Ingredients: 1 pound ground nitrate free sausage; 2 cloves garlic (minced); 1 large onion (chopped); 4 cups shredded cabbage; 1 large bell pepper (sliced); 2 cups unsweetened full fat coconut milk; 2 14-oz. cans fire-roasted tomatoes; 2 cups low sodium beef broth (or use bone broth); 1 tablespoon ground cumin; sea salt and freshly ground black pepper (to taste); 4 cups chopped kale

Slow Cooked Cabbage Sausage Soup

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Prep Time 15

Cook Time 6

Total Time 6 15

Servings servings

Ingredients

1 pound ground nitrate free sausage
2 cloves garlic minced
1 large onion chopped
4 cups shredded cabbage
1 large bell pepper sliced
2 cups unsweetened full fat coconut milk
2 14-oz. cans fire-roasted tomatoes
2 cups low sodium beef broth or use bone broth
1 tablespoon ground cumin
sea salt and freshly ground black pepper to taste
4 cups chopped kale

Instructions

In a large skillet over medium heat, add the sausage, garlic and onion. Sauté the mixture for 5 to 10 minutes, or until slightly browned.
In a large crock cooker, place the sausage mixture and the next 7 ingredients (cabbage through salt and pepper). Stir well and cover. Cook on LOW for 4 hours.
To the crock cooker, add the kale and stir. Cover and cook on LOW for 1 to 2 hours, until the sausage is cooked through and vegetables are tender. Serve warm.

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Slow Cooked Cabbage Sausage Soup