Vegetable Beef Bisque

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings


  • 4 cups cauliflower florets
  • 4 cups broccoli rabe chopped
  • 2 tablespoons olive oil divided
  • sea salt and freshly ground black pepper to taste
  • 1 tablespoon rosemary minced
  • 1 large leek chopped
  • 2 cloves garlic minced
  • 4 cups low sodium beef broth or use bone broth
  • 4 cups kale chopped
  • 1 1/2 pounds browned ground beef
  • 2 1/2 cups canned full fat coconut milk
  • 1 cup sauerkraut drained


  • Preheat oven to 350 degrees.
  • In a large bowl, toss the first 5 ingredients (cauliflower through rosemary) using half of the oil.
  • On a large baking sheet, pour the contents of the bowl and place in the oven. Bake for 10 minutes, stir and bake for 5 minutes, until cauliflower and broccoli rabe are brown on the outside and tender-crisp.
  • In a large soup pot over medium heat, heat the remaining oil. To the oil, add the leek and garlic and cook for 5 minutes. To the leek mixture add the roasted cauliflower and the next 2 ingredients (kale through beef). Stir and cover. Cook for 10 minutes, until soup is heated through. Stir in coconut milk and Sauerkraut and serve.


SERVING SUGGESTION: Big Salad tossed with Leanne’s Basic Vinaigrette (1 head lettuce (any kind but not iceberg), torn, Salad veggies of choice, 2 tablespoons extra virgin olive oil, 1 tablespoon balsamic vinegar, 1 garlic clove, pressed, Dried basil, to taste, Dried oregano, to taste:
Directions- In a large bowl, toss together torn lettuce and salad veggies of your choice. In a small bowl, whisk together extra virgin olive oil, balsamic vinegar, garlic and a pinch of dried basil and oregano; drizzle dressing over salad.)
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