Name: Seared Tuna with Mixed Greens and Coconut Vinaigrette
Prep time: 15 min
Cook time: 2 min
Total time: 17 min
Ingredients: 2 tablespoons ghee; 1 pound tuna fillets; Sea salt and freshly ground black pepper (to taste); 4 cups arugula; 1/3 cup sliced onion; 1/3 cup shredded radish; 4 cups chopped kale; 4 cups diced celery; 2 1/2 cups canned full fat coconut milk; 3 tablespoons red wine vinegar; 1/2 large shallot (minced)

Seared Tuna with Mixed Greens and Coconut Vinaigrette

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Prep Time 15

Cook Time 2

Total Time 17

Servings servings

Ingredients

2 tablespoons ghee
1 pound tuna fillets
Sea salt and freshly ground black pepper to taste
4 cups arugula
1/3 cup sliced onion
1/3 cup shredded radish
4 cups chopped kale
4 cups diced celery
2 1/2 cups canned full fat coconut milk
3 tablespoons red wine vinegar
1/2 large shallot minced

Instructions

In a large skillet over medium heat, heat the ghee.
Season tuna with salt and pepper. Sear fish in the skillet for 2 to 4 minutes on each side, until tuna is cooked to desired level of doneness. Remove and allow to cool then slice.
In a large bowl, toss the tuna with the lettuce, onion, radish, kale and celery.
In a medium bowl, whisk the remaining ingredients with sea salt and freshly ground black pepper to taste. Pour the dressing over the salad, toss and serve.

Notes

SERVING SUGGESTION: N/A

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Seared Tuna with Mixed Greens and Coconut Vinaigrette