Name: Grilled Artichoke and Salmon Pouches
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 4 medium fillets salmon fillets; 3 cups artichoke hearts (chopped); 2 tablespoons olive oil; 2 tablespoons lemon juice; 1 tablespoon rosemary (chopped); sea salt and freshly ground black pepper (to taste); 2 tablespoons leeks (chopped)

Grilled Artichoke and Salmon Pouches

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Prep Time 10 mins

Cook Time 10 mins

Total Time 20 mins

Servings servings

Ingredients

4 medium fillets salmon fillets
3 cups artichoke hearts chopped
2 tablespoons olive oil
2 tablespoons lemon juice
1 tablespoon rosemary chopped
sea salt and freshly ground black pepper to taste
2 tablespoons leeks chopped

Instructions

Heat grill to medium heat.
In 4 large aluminum foil sheets, place the fish and the artichokes. In a small bowl, whisk the remaining 5 ingredients (olive oil through leeks) and drizzle over the fish and artichokes.
Place an additional large sheet of foil over the fish and seal the open edges tight.
Place the pouches on the grill and cook for 10 to 15 minutes, until fish flakes easily with a fork and vegetables are tender. Serve warm.

Notes

SERVING SUGGESTION: Grilled sliced zucchini, summer squash and red bell pepper.

NUTRITION: 228 Calories; 10g Fat (37.8% calories from fat); 21g Protein; 16g Carbohydrate; 7g Dietary Fiber; 44mg Cholesterol; 178mg Sodium. Exchanges: 0 Grain (Starch); 2 1/2 Lean Meat; 2 1/2 Vegetable; 0 Fruit; 1 1/2 Fat.

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Grilled Artichoke and Salmon Pouches