Crock Cooker: Lemon Chicken

Prep Time 5 minutes
Cook Time 4 hours
Total Time 4 hours 5 minutes
Servings 4 servings


  • 12 boneless skinless chicken thighs
  • 1/4 cup lemon pepper seasoning
  • 4 tablespoons paprika
  • 1 teaspoon sea salt
  • 2 cups low sodium chicken broth
  • 8 cloves garlic minced
  • 2 large yellow onions chopped
  • 2 tablespoons chopped fresh parsley
  • 1 teaspoon lemon zest


  • Rinse the chicken and pat dry. Mix together the lemon pepper seasoning, paprika and salt.
  • Coat the chicken with the spice mixture. Place the coated chicken in the crock pot and cover with the chicken broth, garlic cloves, parsley, onions and lemon zest.
  • Cook on low heat for about 4 hours.


SERVING SUGGESTION: Stir-fried zucchini, yellow squash and red bell pepper.
GLUTEN FREE: Make sure chicken broth is gluten free.
NUTRITION: 97 Calories; 1g Fat (11.6% calories from fat); 9g Protein; 15g Carbohydrate; 3g Dietary Fiber; 3mg Cholesterol; 1758mg Sodium. Exchanges: 1/2 Grain (Starch); 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 0 Fat.
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