Crispy Shallot Salmon with Dill Cream Sauce

Prep Time 25 minutes
Cook Time 10 minutes
Total Time 35 minutes
Servings 4 servings


  • 4 tablespoons ghee
  • 3 small shallots sliced
  • 4 medium salmon fillets
  • sea salt and freshly ground black pepper to taste
  • 6 cups baby arugula
  • 4 ounces chopped almonds
  • 1 cup shredded roasted beets
  • 1 cup diced purple cabbage
  • 1/2 cup chopped pickled vegetables (cucumbers peppers etc.)
  • 2 cups shaved asparagus use a mandolin or vegetable peeler
  • 1/4 cup fresh lime juice
  • 1 1/2 cups canned full fat coconut milk
  • 2 tablespoons fresh dill chopped
  • 1 clove garlic minced
  • 1 teaspoon raw honey


  • In a large skillet, heat the ghee over medium-high heat. Add the shallots and stir until soft. Add in the salmon, seasoned with salt and pepper to taste. Cook the salmon for about 4 minutes and then flip over. Continue to cook the salmon until the fish reaches the desired doneness and the shallots are crispy.
  • In a large bowl, toss the next 6 ingredients (arugula through asparagus).
  • In a medium bowl, mix the remaining ingredients and pour over the salad, toss and serve with the salmon and shallots.


SERVING SUGGESTION: Cauli-Rice (1/2 head cauliflower, 1 tablespoon coconut oil, Sea salt and freshly ground black pepper, to taste:
Directions - In food processor, add cauliflower. Process until it resembles grains of rice. In a large skillet, heat coconut oil over medium heat. Add cauliflower rice and stir fry until tender. Add salt and pepper; fluff with a fork.)
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