Name: Basil Plum Chicken Thighs
Prep time: 10 min
Cook time: 240 min
Total time: 250 min
Ingredients: 1 pound chicken thighs (boneless skinless ); 3 large plums (pitted and chopped); 2 large shallots (chopped); 1/4 cup chopped basil; 1/2 cup low sodium chicken broth; sea salt and freshly ground black pepper (to taste)

Basil Plum Chicken Thighs

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Prep Time 10 mins

Cook Time 4 hrs

Total Time 4 hrs 10 mins

Servings servings

Ingredients

1 pound chicken thighs boneless skinless
3 large plums pitted and chopped
2 large shallots chopped
1/4 cup chopped basil
1/2 cup low sodium chicken broth
sea salt and freshly ground black pepper to taste

Instructions

In a large crock cooker, place the chicken and plums.
In a large bowl, mix the remaining 4 ingredients (shallots through salt and pepper) and pour over the chicken.
Cover and cook on LOW for 4 to 6 hours, until chicken is no longer pink in the center.
Serve warm.

Notes

SERVING SUGGESTION: Steamed broccoli.

NUTRITION: 168 Calories; 5g Fat (25.6% calories from fat); 24g Protein; 8g Carbohydrate; 1g Dietary Fiber; 95mg Cholesterol; 166mg Sodium. Exchanges: 0 Lean Meat; 0 Vegetable; 1/2 Fruit.

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Basil Plum Chicken Thighs