Name: Ham and Vegetable Soup
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Ingredients: 2 tablespoons coconut oil; 1 small onion (diced); 2 cloves garlic (minced); 5 cups low sodium chicken broth (or use homemade); 2 cups cooked and cubed ham; 2 cups cauliflower florets; 2 large carrots (peeled and chopped); 2 large stalks celery (chopped); 1 large green bell pepper (seeded and chopped); 2 cups chopped kale; sea salt and freshly ground black pepper (to taste); 1 teaspoon dried thyme; 1 teaspoon cardamom; 1 tablespoon chili powder

Ham and Vegetable Soup

Print Recipe Save Recipe

Prep Time 10 mins

Cook Time 35 mins

Total Time 45 mins

Servings servings

Ingredients

2 tablespoons coconut oil
1 small onion diced
2 cloves garlic minced
5 cups low sodium chicken broth or use homemade
2 cups cooked and cubed ham
2 cups cauliflower florets
2 large carrots peeled and chopped
2 large stalks celery chopped
1 large green bell pepper seeded and chopped
2 cups chopped kale
sea salt and freshly ground black pepper to taste
1 teaspoon dried thyme
1 teaspoon cardamom
1 tablespoon chili powder

Instructions

In a large pot, heat coconut oil over medium heat. To the pot, add onion and garlic and sauté for 5 minutes. To the onion mixture, add the remaining ingredients and stir.
Bring soup to a boil and cover. Reduce heat to low and simmer for 30 to 40 minutes or until the vegetables are slightly tender.
Serve warm.

Tried this recipe?Let us know how it was!

Ham and Vegetable Soup