Grilled Garlic Herb Turkey Loin

Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Servings 4 servings

Ingredients
  

  • 1-2 pound turkey loin
  • 1 tablespoon olive oil
  • 1 tablespoon chopped cilantro
  • 2 teaspoons minced rosemary
  • 1 teaspoon minced oregano
  • 2 cloves garlic minced
  • sea salt and freshly ground black pepper to taste
  • 1 teaspoon grated lemon zest
  • 1/4 cup low sodium chicken broth

Instructions
 

  • Place the turkey in a large re-sealable bag.
  • In a large bowl, mix the next 8 ingredients (olive oil through chicken broth). Pour half of the sauce over the turkey and refrigerate the remaining.
  • Seal the bag and refrigerate the turkey for at least 2 hours.
  • Heat grill to medium heat. Place the turkey on the grill and cook for 10 minutes on each side, until the turkey reaches an internal temperature of 165 degrees.
  • Remove turkey from grill and allow to cool. When cooled, slice and pour remaining sauce over the turkey and serve

Notes

SERVING SUGGESTION: Braised kale and collard greens. (In a large skillet over medium heat, heat coconut oil. To the skillet, add 2 cups kale, 2 cups collard greens, 2 tablespoons lemon juice and salt and pepper to taste. Toss and cook for 5 minutes, until greens are slightly tender.)
NUTRITION: 206 Calories; 5g Fat; 37g Protein; 1g Carbohydrate; trace Dietary Fiber; 91mg Cholesterol; 374mg Sodium. Exchanges: 0 Grain (Starch); 5 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat.
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