Turkey Bacon Wrap

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course
Cuisine American
Servings 4 servings


  • 2 large low carb tortillas
  • 12 slices nitrate free deli sliced turkey
  • 6 strips thick cut bacon cooked crisp
  • 4 ounces roasted red peppers
  • 2 ounces cream cheese softened
  • 2 tablespoons ranch dressing
  • 1 medium avocado sliced


  • Combine cream cheese and ranch dressing and divide equally between the two tortillas. Spread evenly, covering one whole side of each tortilla.
  • Top each tortilla with half of the turkey, bacon, roasted red peppers, and avocado slices.
  • Roll up tightly, being careful not to squeeze the toppings out of the sides.
  • Wrap tightly in plastic wrap and refrigerate for 30 minutes or until the wraps are firm enough to slice.
  • Slice each tortilla into 4 parts and serve.


SERVING SUGGESTION: Turnip fries (peel turnips and cut into “fries”; toss with olive oil and bake on a cookie sheet in a preheated 375 - degree oven, turning once, until tender; seas on with salt, pepper and garlic powder to taste).
GLUTEN FREE: Make sure tortillas and ranch dressing are gluten free.
NUTRITION: 410 Calories; 28g Fat; 25g Protein; 16g Carbohydrate; 7g Dietary Fiber; 59mg Cholesterol; 1336mg Sodium. Exchanges: 3 Lean M eat; 1/2 Vegetable; 0 Fruit; 4 1/2 Fat; 0 Other Carbohydrates.
Keyword gluten-free, low carb
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