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–+ servings

Stir Fry Chicken and Vegetables

Print Recipe
Servings 1

Ingredients
  

  • 4 ounces chicken breast grilled
  • 1/4 cup sauteed broccoli
  • 1/4 cup red bell pepper strips
  • 1/4 cup snow peas
  • 1/2 cup brown rice

Instructions
 

  • 4 ounces grilled chicken breast with 1/4 cup each sauteed broccoli, red bell pepper strips and snow peas served over 1/2 cup brown rice.

Notes

Per Serving: 469 Calories; 8g Fat; 37g Protein; 61g Carbohydrate; 5g Dietary Fiber; 77mg Cholesterol; 90mg Sodium. Exchanges: 5 Grain (Starch); 4 Lean Meat; 1 1/2 Vegetable; 1/2 Fat. Points: 8
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