Chicken and Rice Lunch
1 cup steamed broccoli tossed with 1 teaspoon olive oil and topped with 4 ounces cooked chicken breast served with 1/3 cup brown rice
408 Calories; 9g Fat; 46g Protein; 47g Carbohydrate; 19g Dietary Fiber; 66mg Cholesterol; 239mg Sodium. Exchanges: 1 Grain (Starch); 3 1/2 Lean Meat; 6 Vegetable; 1 Fat. Points: 8
Tried this recipe?
Let us know
how it was!