Prep Time 15 minutes mins
Cook Time 10 minutes mins
Total Time 25 minutes mins
SERVING SUGGESTION: Sweet Potato Fries Peel turnips or sweet potatoes and cut into “fries”; toss with olive and bake on a cookie sheet in a preheated 425-degree oven, turning once, until tender; season to taste with salt, pepper and (garlic powder for Turnip Fries and chili powder for Sweet Potato Fries. GLUTEN FREE: Make sure buns are gluten-free. VEGITARIAN: Replace lobster with tempeh. NUTRITION: 361 Calories; 19g Fat (46.8% calories from fat); 25g Protein; 22g Carbohydrate; 1g Dietary Fiber; 140mg Cholesterol; 720mg Sodium. Exchanges: 1 1/2 Grain (Starch); 3 Lean Meat; 0 Vegetable; 0 Fruit; 3 Fat.