Slow Cooker Lemon Basil Pork Tenderloin
cut into 2-inch cutlets
freshly ground black pepper
low sodium vegetable broth
Place cutlets in a slow cooker; toss with black pepper, garlic, dried basil and lemon zest then add lemon juice, onion and broth.
Cover and cook on LOW for 6 to 8 hours or until cutlets are cooked through.
Baked sweet potatoes and steamed green beans.
Instead of pork, use 30 ounces of white beans (drained and rinsed or homemade).
Instead of pork, use boneless skinless chicken thighs.
Make sure broth is gluten free. NUTRITION: Per Serving: 217 Calories; 5g Fat; 36g Protein; 5g Carbohydrate; 2g Dietary Fiber; 98mg Cholesterol; 250mg Sodium. Exchanges: 0 Grain(Starch); 5 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat. Points: 5
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