SERVING SUGGESTION: Serve a big salad on the side. VEGETARIAN: Instead of beef, use 8 ounces of sliced white button mushrooms and add an additional 15 ounces of black beans (drained and rinsed or homemade). Use vegetable broth. KOSHER: Make sure beef is certified kosher. GLUTEN FREE: Make sure broth, salsa, tomatoes, beans and tomato sauce are gluten free. NUTRITION: Per Serving: 463 Calories; 16g Fat; 46g Protein; 40g Carbohydrate; 9g Dietary Fiber; 129mg Cholesterol; 880mg Sodium. Exchanges: 1 1/2 Grain(Starch); 5 1/2 Lean Meat; 2 1/2 Vegetable; 1/2 Fat. Points: 12