SERVING SUGGESTION: Serve a big salad on the side. Add warm buttered corn muffins. NON-VEGETARIAN SUGGESTION: (How's that for a switch??) If you like, you can add cooked, diced chicken breast meat OR browned ground beef. KOSHER: No changes necessary. GLUTEN FREE: Make sure all items on this recipe (besides the corn, cumin and garlic powder) are gluten free. NUTRITION: Per Serving: 355 Calories; 4g Fat; 16g Protein; 68g Carbohydrate; 16g Dietary Fiber; 0mg Cholesterol; 1341mg Sodium. Exchanges: 3 Grain (Starch); 1/2 Lean Meat; 4 Vegetable; 0 Fruit; 1/2 Fat. Points: 9