LC SERVING SUGGESTION: Steamed kale and Turnip Fries (peel turnips and cut into “fries”; toss with a little olive oil and bake on a cookie sheet in a preheated 425-degree oven, turning once, till tender. Season to taste with salt, pepper and garlic powder. SERVING SUGGESTION: Add baked sweet potatoes. KOSHER: No changes necessary. GLUTEN FREE: Make sure wine (or juice), chicken broth, vinegar and Worcestershire sauce are gluten free. Use arrowroot powder instead of cornstarch. NUTRITION: per serving: 274 Calories; 6g Fat; 41g Protein; 11g Carbohydrate; 1g Dietary Fiber; 99mg Cholesterol; 232mg Sodium. Exchanges: 0 Grain(Starch); 5 1/2 Lean Meat; 1/2 Fruit; 1/2 Fat; 0 Other Carbohydrates. Points: 6