In a large bowl, combine all ingredients except lettuce; blend well. Shape mixture into 12 small loaves.
Heat a large skillet over medium high heat; add beef loaves and brown until cooked through. Wrap each loaf in a lettuce leaf; serve.
Notes
LC SERVING SUGGESTION: A big bowl of broccoli slaw (use a ready-made mix and toss with mayo and a little rice vinegar).SERVING SUGGESTION: Add corn on the cob.GLUTEN FREE: Make sure water chestnuts and soy sauce are gluten free.KOSHER: Make sure beef is certified kosher.NUTRITION: Per Serving: 483 Calories; 5g Fat; 19g Protein; 8g Carbohydrate; 2g Dietary Fiber; 100mg Cholesterol; 289mg Sodium. Exchanges: 0 Grain (Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates. Points: 4