LC SERVING SUGGESTION: Steamed green beans tossed with butter and slivered almonds; add a big green salad. SERVING SUGGESTION: Add whole grain rolls and butter on the side. KOSHER: No changes necessary. GLUTEN FREE: Make sure wine (or juice/vinegar), tomatoes and artichokes are gluten free. NUTRITION: per serving: 326 Calories; 5g Fat; 46g Protein; 20g Carbohydrate; 8g Dietary Fiber; 98mg Cholesterol; 373mg Sodium. Exchanges: 0 Grain (Starch); 5 1/2 Lean Meat; 3 1/2 Vegetable; 1/2 Fat. Points: 7