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+ servings

Cranberry Kiwi Flank Steak

Servings 4 people


  • 2 kiwis peeled
  • 1 cup cranberry juice
  • 3/4 pound beef flank steak trimmed
  • 1/4 cup lemon juice
  • Sea salt and freshly ground black pepper to taste
  • 6 cups chopped spinach


  • DO-AHEAD TIP: Marinate steak for about 30 minutes (see recipe).
  • Place peeled kiwis in a large zipper-topped plastic bag; seal bag and mash kiwis to a pulp; add cranberry juice and blend well.
  • Pierce steak with a fork numerous times and place in the bag along with lemon juice and salt and pepper; seal bag and turn to coat; marinate at room temperature for about 30 minutes (no longer, or meat may turn mushy!).
  • Preheat outdoor or indoor grill or oven broiler. Grill/broil steak to desired level of doneness.
  • Serve steaks on a bed of chopped spinach.


LC SERVING SUGGESTION: Baked Hubbard squash and steamed asparagus.
SERVING SUGGESTION: Add steamed red potatoes.
KOSHER: Make sure beef is certified kosher.
GLUTEN-FREE: Make sure cranberry juice is gluten-free.
NUTRITION: per serving: 204 Calories; 7g Fat; 19g Protein; 18g Carbohydrate; 3g Dietary Fiber; 43mg Cholesterol; 145mg Sodium. Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 1/2 Vegetable; 1 Fruit. Points: 5
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