Go Back
Print
–
+
servings
Smaller
Normal
Larger
Protein and Citrus
Print Recipe
Save Recipe
Saved Recipe!
Servings
1
Servings
Ingredients
1x
2x
3x
1
hard-boiled egg
1-
ounce
lean sliced deli ham
1
orange
Instructions
1 hard-boiled egg, 1-ounce lean sliced deli ham, and 1 orange. Per Serving: 161 Calories; 5g Fat; 13g Protein; 16g Carbohydrate; 3g Dietary Fiber; 227mg Cholesterol; 455mg Sodium. Exchanges: 1 1/2 Lean Meat; 1
Fruit; 1/2 Fat. Points: 4 **GF Option
Tried this recipe?
Let us know
how it was!