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–+ servings

Salmon Cakes

Print Recipe
Prep Time 10 minutes
Cook Time 6 minutes
Total Time 16 minutes
Servings 4 servings

Ingredients
  

  • 2 7.5-oz. cans wild Alaskan salmon well drained,
  • 2 large eggs lightly beaten
  • 1 tablespoon fresh lemon juice
  • 2 teaspoons minced garlic
  • 1/2 medium onion diced
  • 1/2 cup chopped parsley
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/2 teaspoon dried thyme
  • 1 tablespoon olive oil

Instructions
 

  • In a large bowl, combine the salmon, eggs, lemon juice, garlic, onion, parsley, mustard, salt, pepper and thyme.
  • Brush the olive oil on two large skillets. Heat over medium-high heat for 3 minutes. Measure 1/4 cup of mixture for each cake. Make into patties and put in skillet.
  • Cook 3 minutes on each side, until well-browned and crisp. Lower heat to medium when you turn the patties over. Serve immediately.

Notes

SERVING SUGGESTION: Braised kale.
GLUTEN FREE: Make sure mustard is gluten free.
NUTRITION: 129 Calories; 7g Fat (52.7% calories from fat); 12g Protein; 3g Carbohydrate; 1g Dietary Fiber; 128mg Cholesterol; 319mg Sodium. Exchanges: 0 Grain (Starch); 1 1/2 Lean Meat; ½ Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates.
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