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Grilled Chicken Strips with Lemon Soy Sauce
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Prep Time
15
minutes
mins
Cook Time
20
minutes
mins
Total Time
55
minutes
mins
Servings
6
servings
Ingredients
1x
2x
3x
1/2
cup
low sodium soy sauce
2
lemons
juiced
2
cloves
garlic
minced
1
tablespoon
honey
1
tablespoon
sesame oil
2
scallions
chopped (only the light green and white parts)
sea salt and freshly ground black pepper
to taste
6
boneless skinless chicken breasts
cut into 1-inch strips
Instructions
In a medium bowl, add soy sauce, lemon juice, garlic, honey, sesame oil, scallions and sea salt and freshly ground black pepper to taste and mix well.
Pour 1/4 of marinade over chicken and marinate in the refrigerator for 20 minutes.
On an indoor grill, over medium high heat grill chicken 8 to 10 minutes until golden and cooked through.
Serve with remaining lemon soy sauce.
Notes
SERVING SUGGESTION:
Steamed broccoli and brown rice.
VEGETARIAN:
Use non-breaded faux chicken patties instead of chicken breasts.
GLUTEN FREE:
Make sure soy sauce and sesame oil are gluten free.
NUTRITION:
298 Calories; 5g Fat; 54g Protein; 6g Carbohydrate; 1g Dietary Fiber; 132mg Cholesterol; 950mg Sodium. Exchanges: 7 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 1/2 Fat.
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