Melt the coconut oil in a large skillet over medium heat. Add next 4 ingredients (chopped steak through salt and pepper); cook for 10 minutes or until beef reaches desired level of doneness. Remove from heat and set aside to cool.
In a large bowl, toss together beef and next 4 ingredients (arugula through red onion).
In a small bowl, whisk together remaining ingredients (olive oil through honey) then salt and pepper to taste. Pour dressing over salad and serve.
Notes
SERVING SUGGESTION: Serve sliced cucumbers and tomatoes on the side.NUTRITION: 488 Calories; 42g Fat; 18g Protein; 11g Carbohydrate; 2g Dietary Fiber; 63mg Cholesterol; 63mg Sodium. Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 1 Vegetable; 7 Fat; 0 Other Carbohydrates.