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Chipotle Flank Steak
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Prep Time
15
minutes
mins
Cook Time
10
minutes
mins
Total Time
45
minutes
mins
Servings
6
servings
Ingredients
1x
2x
3x
6
tablespoons
olive oil
2
tablespoon
red wine vinegar
1/4
cup
chopped fresh cilantro
2
teaspoon
dried oregano
2
cloves
garlic
chopped
1
tablespoon
honey
sea salt and freshly ground black pepper
to taste
2
tablespoons
chopped chipotle chili peppers in adobo sauce
2
pounds
flank steak
Instructions
In a large blender or food processor, add the first 8 ingredients (olive oil through chipotle chiles) and blend 1 to 2 minutes until smooth.
In a large bowl, add 1/2 of the marinade and flank steak and marinate in the refigerator for 20 minutes.
On an indoor grill, over medium high heat grill steak 3 to 5 minutes per side until steak is cooked through.
Slice steak and serve with remaining chipotle sauce.
Notes
SERVING SUGGESTION:
Mashed potatoes and steamed asparagus.
VEGETARIAN:
Use vegetarian steak strips instead of flank steak.
GLUTEN FREE:
Make sure red wine vinegar and chipotle chiles are gluten free.
NUTRITION:
397 Calories; 29g Fat; 30g Protein; 3g Carbohydrate; trace Dietary Fiber; 77mg Cholesterol; 122mg Sodium. Exchanges: 0 Grain (Starch); 4 1/2 Lean Meat; 0 Vegetable; 3 1/2 Fat; 0 Other Carbohydrates.
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