In a large skillet over medium heat, heat coconut oil. To the skillet, add the first 4 ingredients (steak through salt and pepper) and cook for 10 minutes, until steak is to desired level of doneness. Allow to cool and set aside.
In a large bowl toss the steak and the next 3 ingredients (lettuce through onion).
In a small bowl, whisk the remaining ingredients along with sea salt and freshly ground black pepper to taste. Pour the dressing over the salad and serve.
Notes
SERVING SUGGESTION: Chopped Baby Bok Choy/Steamed Baby Carrots and Snow Peas (Finely chop baby bok choy. Steam baby carrots till tender; add snow peas and continue to steam for 2 to 3 minutes or until snow peas are tender-crisp.)NUTRITION: 452 Calories; 40g Fat; 17g Protein; 5g Carbohydrate; 1g Dietary Fiber; 63mg Cholesterol; 61mg Sodium. Exchanges: 2 1/2 Lean Meat; 1 Vegetable; 7 Fat; 0 Other Carbohydrates.