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Roasted Lemon Chicken with Goat Cheese
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Servings
6
servings
Ingredients
1x
2x
3x
6
boneless skinless chicken breasts
1
teaspoon
dried thyme
1
tablespoon
olive oil
Sea salt and freshly ground black pepper
to taste
1
lemon
sliced into 6 slices
1
log goat cheese
cut into 6 slices, 4-ounce
Instructions
Preheat the oven to 450 degrees.
On a baking dish, place chicken and top with thyme, olive oil, sea salt and freshly ground pepper to taste, lemon slice and goat cheese.
Bake for 15 to 17 minutes until chicken is cooked through.
Notes
SERVING SUGGESTION:
Sauteed zucchini and yellow squash.
VEGETARIAN:
Use non-breaded faux chicken patties instead of chicken breasts.
GLUTEN FREE:
No changes necessary.
NUTRITION:
316 Calories; 11g Fat; 50g Protein; 2g Carbohydrate; trace Dietary Fiber; 130mg Cholesterol; 189mg Sodium. Exchanges: 0 Grain (Starch); 7 Lean Meat; 0 Fruit; 1 1/2 Fat.
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