COOKING INSTRUCTIONS: In a crock cooker, place all the ingredients and stir. Cover the mixture with the lid and cook on LOW for 6-8 hours, or until the chicken is cooked through. Serve hot.
Notes
LC SERVING SUGGESTION: Braised kale and cauli-rice (process cauliflower in a blender or food processor until it resembles rice; steam “rice” till tender; drain; salt and pepper to taste, then fluff with a fork).GLUTEN FREE: Make sure diced tomatoes are gluten free.NUTRITION: 314 Calories; 8g Fat; 33g Protein; 27g Carbohydrate; 7g Dietary Fiber; 108mg Cholesterol; 616mg Sodium. Exchanges: 4 1/2 Grain (Starch); 5 Lean Meat; 1 1/2 Vegetable; 0 Fat; 0 Other Carbohydrates.