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–+ servings

Turkey Cheese Bake

Print Recipe
Prep Time 5 minutes
Cook Time 50 minutes
Total Time 55 minutes
Servings 4 servings

Ingredients
  

  • 1 pound ground turkey
  • 2 tablespoons olive oil
  • 4 zucchini chopped
  • 2 teaspoon dried basil
  • 1 small onion chopped
  • 1 clove garlic minced
  • 1/2 teaspoon dried thyme
  • 1/2 cup mozzarella cheese
  • 1/2 cup Parmesan cheese shredded
  • Sea salt and freshly ground black pepper to taste

Instructions
 

  • In a large skillet over MEDIUM heat, stir in ground turkey and olive oil.
  • Sauté for 10 minutes.
  • In a coated 9x13 inch baking pan, pour in skillet mixture and all remaining ingredients, from zucchini through salt and pepper. Stir together to mix well.
  • Bake in a 350 degree oven for 40 minutes. Serve hot from oven.

Notes

SERVING SUGGESTION: Braised Kale (Remove ribs from greens. Heat 2 tablespoons olive oil in a large skillet with a tight-fitting lid over medium heat. Gradually add greens and cook, turning with tongs, until slightly wilted; add 1 cup of water or broth and salt and pepper to taste; cover and simmer for 5 minutes.)
NUTRITION: 361 Calories; 23g Fat (56.8% calories from fat); 30g Protein; 10g Carbohydrate; 3g Dietary Fiber; 110mg Cholesterol; 359mg Sodium. Exchanges: 0 Grain (Starch); 3 1/2 Lean Meat; 1 1/2 Vegetable; 2 Fat.
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