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+ servings

PB & Banana Toast

Servings 1

Ingredients
  

  • 1 slice whole wheat toast
  • 1 1/2 tablespoons natural peanut butter
  • 1 banana
  • 1 cup skim milk

Instructions
 

  • 1 slice whole wheat toast topped with 1 1/2 tablespoons natural peanut butter and 1 banana sliced with 1 cup skim milk

Notes

Per Serving: 397 Calories; 14g Fat; 18g Protein; 54g Carbohydrate; 7g Dietary Fiber; 4mg Cholesterol; 335mg Sodium. Exchanges: 1/2 Grain (Starch); 2 Fruit; 1 Non-Fat Milk; 0 Fat. Points: 8
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