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Ham and Cheese Pita
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Servings
1
Ingredients
1x
2x
3x
1/2
whole wheat pita
3
ounces
lean sliced ham
2
ounces
low fat cheddar cheese
1/4
cup
shredded lettuce
1
apple
sliced
Instructions
1/2 whole wheat pita with 3 ounces lean sliced ham, 2 ounces low fat cheddar cheese and 1/4 cup shredded lettuce; 1 apple sliced.
Notes
Per Serving:
379 Calories; 10g Fat; 34g Protein; 41g Carbohydrate; 6g Dietary Fiber; 52mg Cholesterol; 1734mg Sodium. Exchanges: 1 Grain (Starch); 4 Lean Meat; 0 Vegetable; 1 1/2 Fruit; 0 Fat. Points: 8
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