Go Back
–+ servings

Pineapple Ricotta Breakfast

Print Recipe
Servings 1 servings

Ingredients
  

  • 1 whole wheat English muffin halved
  • 2 tablespoons low fat ricotta cheese
  • 2 tablespoons canned crushed pineapple
  • cinnamon

Instructions
 

  • 1 whole wheat English muffin halved and topped with 2 tablespoons low fat ricotta cheese and 2 tablespoons canned crushed pineapple, sprinkled with cinnamon. Broil until pineapple is golden.

Notes

NUTRITION:Per Serving: 160 Calories; 2g Fat; 8g Protein; 17g Carbohydrate; 2g Dietary Fiber; 13mg Cholesterol; 354mg Sodium. EX1changes: 1 Grain (Starch); 1/2 Lean Meat; 1 Fruit; 0 Fat. Points: 3
Tried this recipe?Let us know how it was!