Go Back
Print
Notes
–
+
servings
Smaller
Normal
Larger
Grilled Fish Lunch
Print Recipe
Save Recipe
Saved Recipe!
Servings
1
servings
Ingredients
1x
2x
3x
3
ounces
fish
grilled
salsa
1/3
cup
cooked brown rice
2/3
cup
steamed broccoli
Instructions
3 ounces grilled fish topped with salsa, 1/3 cup cooked brown rice and 2/3 cup steamed broccoli.
Notes
NUTRITION:
Per Serving: 156 Calories; 1g Fat; 18g Protein; 18g Carbohydrate; 3g Dietary Fiber; 37mg Cholesterol; 59mg Sodium. EX1changes: 1 Grain(Starch); 2 Lean Meat; 1/2 Vegetable. Points: 4
Tried this recipe?
Let us know
how it was!